#WellnessWednesday: Mindfulness & Meditation for End-Of-Semester Stress
Learn how to relax your mind and body with strategies to help manage end-of-semester stress in the Biomedical Library Relaxation Room. During this session, Sandi Herman from Campus Health will guide you through mindful movements, self-applied massage, and meditation.
Related LibGuide: Community Health Engagement by Aman Kaur
Date:
Wednesday, May 1, 2019
Time:
2:30pm - 3:30pm
Campus:
Biotech Commons
Categories:
Featured, Ongoing
Registration has closed.
Aman Kaur