Continuing with our theme of wellness, the Librarians’ Assembly has been given the opportunity to offer a series of Mediation and Yoga sessions for library staff. Certified yoga instructor Michael Nairn will lead us in these various practices over the next few weeks of the semester.
There are limited spaces so please sign up as soon as possible. Staff should obtain approval from their supervisors prior to registering for sessions. All sessions will be held in the Film Studies Room 425. Yoga mats are provided for the gentle flow yoga sessions. Please feel free to bring any yoga blocks or straps you may need.